Massage – the oldest documented form of medical care.
Apanema Mindfulness provides indoor and outdoor massage areas with a calm atmosphere where experienced masseurs perform carefully selected therapies.
Therapies only upon appointment, please contact us.
Our swimming pool is open 365 days per year. During colder days in Lefkada, the swimming pool is heated via eco-friendly heat pumps.
There is a small pool for children and a large one for adults and they are next to each other, together with sunbeds and umbrellas.
The pool is private for the guests of our 4 villas in our gated and fenced location.
The Apanema Bastu, or Swedish sauna was placed outdoors by the pool. For you to enjoy the nature around. You get immediate access to the heated swimming pool, or massage tables.
The sauna is free to use for Apanema Mindfulness Villas guests.
Non residents are always welcome, subject to availability and appointment.
Please contact us for a sauna session.
The meaning of this place is to let go, release and to calm the monkey mind.
In the Zen garden there is a deck for practicing Yoga, Tai Ji, Qi Gong, Pilates – any mindfulness training you choose to perform – either in complete solitude, or with assistance of an Apanema Mindfulness instructor.
Please contact us for a mindfulness practice session with one of our experienced instructors.
Or why not come to one of our Wellbeing Retreats. We practice Yoga, Tai Chi, QiGong daily for one week.
Yoga, Tai Ji, Qi Gong, Pilates – any mindfulness practice you choose can be also done here in our Glass Practice Studio.
Very pleasant to use, especially in colder days when the sun heats the studio naturally due to the glass walls.
Please contact us for a private mindfulness practice session with one of our experienced instructors.
Aris has a plethora of knowledge with regards to culinary and medicinal plants to enhance general health and wellbeing.
You will be wandering through flora in the tranquility of this glorious
mountain area, foraging for nutritious berries, herbs and wildflowers, learning about their healthy properties.
Visiting Aris’s workshop/apotheke, he will demonstrate the processes of creating creams. as well as the opportunity to purchase homemade tinctures and creams.
Available with booking made in advance for groups of min. 4 people no matter the age or level.
Please contact us for more info and booking.
Tina’s motto: Recycle, Re-use, Re-think. Tina artistically uses recycled materials such as driftwood, paper, stones, wool, and textiles.
You will participate in relaxing workshops that inspire you to engage in regular hobby handicrafts at home.
Elements of small pastime crafts such as crochet, slow stitching, quilling, book folding, flower pressing, and painting techniques.
These kind of activities are relaxing, enhance cognitive health, improve dexterity and emotional wellbeing.
Available with booking made in advance for groups of min. 4 people no matter the age or level.
Please contact us for more info and booking.
Discover the joy of creativity in art sessions, open to all ages and skill levels!
Whether you’re a beginner or an experienced artist, these sessions provide a welcoming and inspiring space to explore drawing, painting, and sculpture in nature with taking to account the season we are in.
Through hands-on guidance, you’ll learn various techniques, experiment with different materials, and develop your artistic voice in a fun and supportive environment.
Each class is designed to spark imagination, build confidence, and encourage self-expression.
Whether you’re sketching, bringing colors to life, or shaping forms in clay, you’ll experience the joy of creating with your hands.
Available with booking made in advance for groups of min. 4 people no matter the age or level.
Please contact us for more info and booking.
Strength training helps you stay vital, mobile, and functional. We use bodyweight exercises and various equipment like resistance bands and TRX straps to keep the workouts effective and diverse.
Soundhealing has its roots in the depth of the centuries, with many ancient civilizations, using sounds and music for healing and meditation.
During a sound-healing session we use sound in combination with intention and the quality of unconditional love to direct sounds where it is needed and just like that we increase our frequency and boost our self healing abilities.
Join our friends from Lefkada Tours and dive right into the thrill of electric fat bikes with enchanting sightseeing, indulgent wine tasting, and expert guidance.
The meticulously designed tours cater to individuals of all
fitness levels, ensuring a safe and enjoyable experience for everyone.
Please contact us to get more information.
Our awesome friends from AQUA SUPS deliver Standup Paddle Boards, Kayaks & Floating Docks directly to your Villa.
Take them to the beach and enjoy your time while playing around with these simple water sports.
When you’re finished Aqua Sups will come and collect it, Hassle free!
They also organise guided tours to the church island, Agios Nikolaos / Angelos Sikelianos Island.
You’re in for some serious fun.
Lefkada Island has a ridiculous amount of roads leading to small villages around the island.
It is an ideal place to bike and see and feel the places in an intimate connection with nature.
Our friend Antonio has you covered with nice rental bikes to do your mountain biking.
Please contact us to get more information.
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Apanema Mindfulness EL G.E.M.I. 168713443000
Asprogerakata, Lefkada, Ionian Islands, Greece, 31080
